Air fryer chicken bowl is the perfect weeknight meal solution. This recipe combines tender, juicy air fryer chicken with your favorite grains, veggies, and sauces for a healthy and customizable bowl that's ready in under 30 minutes. Because let's be honest, after a long day, who wants to labor over a complicated dinner? That’s why I created this easy air fryer chicken bowl, a flavorful meal that even the busiest home cook can master.
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This air fryer chicken bowl recipe is a testament to turning simple ingredients into a delicious, satisfying meal. It's a dish that's become a staple in my own kitchen, perfect for those nights when I crave something healthy, flavorful, and fast.
Why You Will Love This air fryer chicken bowl Recipe
This air fryer chicken bowl is more than just a quick meal; it's a celebration of flavor and convenience. The air fryer cooks the chicken to perfection, creating a wonderfully crispy exterior while keeping the inside incredibly juicy. Forget greasy deep frying; this method is healthier and just as satisfying.
What makes this recipe so special is its versatility. You can customize it with your favorite grains, vegetables, and sauces to create a unique and personalized bowl every time. It's a great way to use up leftover ingredients and create a balanced, nutritious meal. Plus, clean up is a breeze compared to other cooking methods. Consider trying my Coconut Chicken Rice Bowl, which offers another flavourful chicken bowl experience.

Ingredients Needed for This air fryer chicken bowl Recipe
Here's what you'll need to build your perfect air fryer chicken bowl.
For the Chicken:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
For the Bowl:
- 2 cups cooked rice, quinoa, or other grain of choice
- 1 cup chopped vegetables of your choice (broccoli, bell peppers, onions, zucchini, carrots, etc.)
- 1/2 cup sauce of your choice (teriyaki, sriracha mayo, honey mustard, etc.)
- Optional toppings: sesame seeds, green onions, avocado slices
How to Make This air fryer chicken bowl Recipe
Follow these simple steps to create your own delicious air fryer chicken bowl:
Prepare the Chicken: In a medium bowl, combine the chicken cubes, olive oil, paprika, garlic powder, onion powder, salt, and pepper. Mix well to ensure the chicken is evenly coated.
Air Fry the Chicken: Preheat your air fryer to 380°F (190°C). Place the chicken in the air fryer basket in a single layer, being careful not to overcrowd. You may need to cook the chicken in batches. Try my Air Fryer Chicken Tacos for a similar, easy cooking experience with air fryer chicken.
Cook the Chicken: Air fry for 8-10 minutes, flipping halfway through, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Assemble the Bowl: In a bowl, layer the cooked rice or grain of your choice, followed by the chopped vegetables and air fried chicken.
Add Sauce and Toppings: Drizzle your favorite sauce over the chicken and vegetables. Top with sesame seeds, green onions, avocado slices, or any other toppings you desire.
Serve Immediately: Enjoy your delicious and healthy air fryer chicken bowl right away! If you love easy meals, try my Air Fryer Chicken Pasta for a quick and tasty dish.
How to Serve This air fryer chicken bowl Recipe
This air fryer chicken bowl is a complete meal on its own, but here are some tips to elevate your serving experience.
- Warm it up: Serving the bowl warm enhances the flavors and makes it even more comforting.
- Garnish extravagantly: Sprinkle with fresh herbs like cilantro or parsley for added freshness and visual appeal.
- Plating options: Consider serving in individual bowls or arranging the ingredients artfully on a platter for a family style meal. This makes an enjoyable dish as a party appetizer, as well.
How to Store This air fryer chicken bowl Recipe
Proper storage will ensure that your leftover air fryer chicken bowl stays fresh and delicious.
Refrigeration: Store any leftover components of the air fryer chicken bowl separately in airtight containers in the refrigerator for up to 3 days.
Freezing: You can freeze the cooked chicken separately for up to 2 months. Thaw it in the refrigerator overnight before reheating. Avoid freezing the rice and vegetables, as they may become mushy.
Reheating: Reheat the chicken in the air fryer for a few minutes to restore its crispness. Reheat the rice and vegetables separately in the microwave or on the stovetop.
Tips to Make This air fryer chicken bowl Recipe
Here are some pro tips to guarantee a perfect air fryer chicken bowl every time.
- Don't overcrowd: Make sure you don't overcrowd the air fryer with chicken so each piece gets crispy instead of soggy.
- Marinating: You can marinate your chicken longer for an even more intense flavor.
- Customize: Don't be afraid to change up the veggies and sauces according to your preferences!
Helpful Notes for This air fryer chicken bowl Recipe
- Chicken size: Make sure your chicken cubes are uniformly sized to ensure even cooking.
- Air fryer variation: Cooking times may vary based on your air fryer model, so keep an eye on the chicken and adjust the cooking time as needed.
- ** Sauce**: If you're not a fan of generic store bought sauces you can also make your own.
Variation of This air fryer chicken bowl Recipe
Shake up your air fryer chicken bowl with any of these ideas.
- Spice it up: Add a pinch of cayenne pepper or a dash of hot sauce to the chicken for a fiery kick.
- Mediterranean bowl: Use feta cheese, olives, tomatoes, and a lemon herb dressing for a Mediterranean twist.
- Asian-inspired: Incorporate edamame, seaweed salad, and a sesame ginger dressing for an Asian flair. Follow us on Pinterest!
Frequently Asked Questions
How do you keep chicken from drying out in an air fryer?
To prevent dryness, marinate the chicken before air frying, and don’t overcrowd the air fryer basket. Ensure an even cook by flipping the chicken halfway through, and check the internal temperature reaches 165°F.
What are good additions to an air fryer chicken bowl?
Great additions include your favorite grains like rice or quinoa, colorful vegetables such as broccoli, peppers, or corn, and delicious sauces like teriyaki, sriracha mayo, or a simple vinaigrette.
How long does it take to cook chicken in an air fryer?
The cooking time depends on the size and thickness of the chicken, but generally, it takes about 15-20 minutes at 375°F (190°C) to cook chicken breasts in an air fryer.
Can I use frozen chicken in my air fryer chicken bowl?
While it’s better to use thawed chicken for even cooking, if you must use frozen, increase the cooking time and ensure the internal temperature reaches a safe 165°F. It’s best to thaw the chicken beforehand for optimal results.
Conclusion
This air fryer chicken bowl is a fantastic way to enjoy a healthy, delicious, and customizable meal in minutes. It’s a recipe that empowers you to get creative in the kitchen, using what you have on hand to create a nourishing and satisfying bowl that fits your taste preferences. I hope you love making this easy air fryer chicken bowl as much as I do. Happy cooking!
Air Fryer Chicken Bowl: Easy, Delicious & Ready Fast!

A quick and easy air fryer chicken bowl recipe, perfect for weeknight dinners. Customize with your favorite grains, veggies, and sauces for a healthy and satisfying meal.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 2 servings
Category: Main Course
Cuisine: American
Diet: GlutenFree
Nutrition:
Protein: 30g
Carbs: 40g
Fat: 20g
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 2 cups cooked rice, quinoa, or other grain of choice
- 1 cup chopped vegetables of your choice (broccoli, bell peppers, onions, zucchini, carrots, etc.)
- 1/2 cup sauce of your choice (teriyaki, sriracha mayo, honey mustard, etc.)
- Optional toppings: sesame seeds, green onions, avocado slices
Instructions
- In a medium bowl, combine the chicken cubes, olive oil, paprika, garlic powder, onion powder, salt, and pepper. Mix well to ensure the chicken is evenly coated.
- Preheat your air fryer to 380°F (190°C). Place the chicken in the air fryer basket in a single layer, being careful not to overcrowd. You may need to cook the chicken in batches.
- Air fry for 8-10 minutes, flipping halfway through, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- In a bowl, layer the cooked rice or grain of your choice, followed by the chopped vegetables and air fried chicken.
- Drizzle your favorite sauce over the chicken and vegetables. Top with sesame seeds, green onions, avocado slices, or any other toppings you desire.
- Serve your delicious and healthy air fryer chicken bowl right away!
Notes
- Cooking times may vary depending on your air fryer model. Make sure the chicken reaches an internal temperature of 165°F (74°C). Feel free to adjust the seasonings and vegetables to your liking. You can also use pre cooked rice to save time.
