One Pot Cod Stew: Easiest Recipe Ever!

January 30, 2026

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One pot cod stew. The words themselves conjure up images of cozy evenings, warm bowls, and the simple comfort of a home cooked meal. This one pot cod stew recipe isn’t just about throwing ingredients into a pot; it’s about creating a feeling. It’s about capturing the essence of my grandmother’s kitchen, where bubbling stews were a constant presence, filling the air with promise. This particular rendition is inspired by a trip to the coast of Maine, where the freshest cod practically jumped onto my plate. I hope you love it!

Why You Will Love This one pot cod stew Recipe

This one pot cod stew is more than just dinner; it’s an experience. It’s the kind of meal that warms you from the inside out, perfect for a chilly evening or when you simply need a hug in a bowl. The delicate flavor of the cod, combined with the hearty vegetables and flavorful broth, creates a symphony of tastes that’s both comforting and satisfying.

What makes this recipe special is its simplicity. No fancy techniques or hard to find ingredients are required. Just fresh, wholesome ingredients cooked together in one single pot. Less cleanup, more flavor. I have many one pot meals and they are always a winner!

I remember one particularly hectic week where I only had about 30 minutes to get dinner on the table. This one pot cod recipe saved the day. It was quick, easy, and everyone raved about it. That’s when I knew I had to share it with you.

one pot cod stew - Detail or variation
Close-up detail

Ingredients Needed for This one pot cod stew Recipe

  • For the Base:
* 2 tablespoons olive oil * 1 large onion, chopped * 2 carrots, peeled and chopped * 2 celery stalks, chopped * 3 cloves garlic, minced * 1 teaspoon dried thyme * 1/2 teaspoon smoked paprika * 1/4 teaspoon red pepper flakes (optional) * 4 cups fish broth or vegetable broth * 1 (14.5 ounce) can diced tomatoes, undrained * 1 pound Yukon Gold potatoes, peeled and cubed
  • For the Cod:
* 1.5 pounds cod fillets, cut into 2 inch pieces * 1 cup frozen peas * 1/4 cup chopped fresh parsley * Salt and freshly ground black pepper to taste * Lemon wedges for serving

How to Make This one pot cod stew Recipe

  1. 1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened, about 5 7 minutes.
  1. 2. Add the garlic, thyme, smoked paprika, and red pepper flakes (if using) and cook for another minute until fragrant.
  1. 3. Pour in the fish broth and diced tomatoes. Add the potatoes. Bring to a boil, then reduce heat and simmer for 15 20 minutes, or until the potatoes are tender.
  1. 4. Gently stir in the cod pieces and the frozen peas. Cook for another 5 7 minutes, or until the cod is cooked through and flakes easily with a fork. Be careful not to overcook the cod.
  1. 5. Stir in the fresh parsley. Season with salt and freshly ground black pepper to taste.
  1. 6. Serve hot with lemon wedges for squeezing over the stew. Don’t feel this flavorful one pot cod stew recipe is all, I love to create other one pot wonders.
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How to Serve This one pot cod stew Recipe

This one pot cod stew is a complete meal in itself, but it can be enhanced with a few simple pairings. Serve it with crusty bread for dipping into the flavorful broth. A dollop of sour cream or a sprinkle of fresh dill can also add a lovely touch. If you are in the mood for using turkey then I suggest this one pot turkey casserole.

How to Store This one pot cod stew Recipe

  • Refrigeration: Store leftover stew in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Allow the stew to cool completely before transferring it to a freezer safe container. Freeze for up to 2 months.
  • Reheating: Thaw frozen stew in the refrigerator overnight. Reheat gently on the stovetop over low heat until heated through.

Tips to Make This one pot cod stew Recipe

  • Ingredient Swaps: Feel free to experiment with different vegetables. Carrots, parsnips, or sweet potatoes would all be delicious additions.
  • Success Tips: Don’t overcook the cod! It should be cooked through but still tender and flaky.
  • Common Mistakes to Avoid: Be careful not to boil the stew too vigorously, as this can cause the cod to break apart.
  • Pro Tips: Use good quality fish broth for the best flavor. If you can’t find fish broth, vegetable broth will work in a pinch.

Helpful Notes for This one pot cod stew Recipe

  • The type of cod you use can impact the final result, so be careful when choosing.
  • Feel free to add a splash of white wine to the stew while simmering for an extra layer of flavor.
  • A squeeze of lemon juice at the end brightens up the dish and adds a touch of acidity.

Variation of This one pot cod stew Recipe

  • Seasonal Twists: Add some corn on the cob during the summer when at its best, this adds a whole dimension!
  • Optional Versions: You want a heavier sauce? Add cream for a thicker sauce, it will make this stew feel extra luxurious!
  • Creative Modifications: Add shrimp to the recipe for a surf and turf.

What is one pot cod stew?

One pot cod stew is a simple and hearty dish made by simmering cod, vegetables, and broth in a single pot. It’s an easy way to create a flavorful and comforting meal with minimal cleanup.

What ingredients are typically in cod stew?

Common ingredients in cod stew include cod fillets, potatoes, onions, carrots, celery, garlic, tomatoes, broth (fish or vegetable), and herbs like thyme or parsley. Variations may include other vegetables like corn or peas.

How do you prevent cod from becoming rubbery in stew?

To avoid rubbery cod, add it towards the end of the cooking process. Simmer it gently for about 5-7 minutes, just until it’s opaque and flakes easily with a fork. Avoid overcooking.

Conclusion

I hope this one pot cod stew brings as much joy to your table as it has to mine. It’s a simple, comforting dish that’s perfect for any occasion. So grab a pot, gather your ingredients, and let’s make some magic happen. Don’t hesitate to leave a comment below with any questions or variations you try. Happy cooking!

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One Pot Cod Stew: Easiest Recipe Ever!


  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

A hearty and flavorful one pot cod stew recipe with fresh cod, potatoes, vegetables, and a delicious broth. Perfect for a comforting and easy weeknight dinner.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon red pepper flakes (optional)
  • 4 cups fish broth
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 pound Yukon Gold potatoes, peeled and cubed
  • 1.5 pounds cod fillets, cut into 2 inch pieces
  • 1 cup frozen peas
  • 1/4 cup chopped fresh parsley
  • Salt and freshly ground black pepper to taste
  • Lemon wedges for serving

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes.
  2. Add the garlic, thyme, smoked paprika, and red pepper flakes (if using) and cook for another minute until fragrant.
  3. Pour in the fish broth and diced tomatoes. Add the potatoes. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the potatoes are tender.
  4. Gently stir in the cod pieces and the frozen peas. Cook for another 5-7 minutes, or until the cod is cooked through and flakes easily with a fork. Be careful not to overcook the cod.
  5. Stir in the fresh parsley. Season with salt and freshly ground black pepper to taste.
  6. Serve hot with lemon wedges for squeezing over the stew..
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Calories: 320
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: seafood, cod, stew, one-pot, easy, dinner

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