Description
A hearty and comforting beef soup made easily and quickly in the air fryer. Tender beef and flavorful vegetables in a rich broth.
Ingredients
Scale
- 1.5 lbs beef chuck, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 3 cloves garlic, minced
- 6 cups beef broth
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1 bay leaf
- 2 medium potatoes, peeled and diced
- 1 cup frozen peas
- Salt and pepper to taste
Instructions
- 1. Preheat your air fryer to 400°F (200°C).
- 2. In a large bowl, toss the beef cubes with olive oil, salt, and pepper.
- 3. Place the beef in the air fryer basket in a single layer, ensuring not to overcrowd it. You may need to work in batches. Air fry for 8-10 minutes, flipping halfway through, until browned.
- 4. In a large pot or Dutch oven, sauté the chopped onion, carrots, and celery over medium heat until softened, about 5-7 minutes.
- 5. Add the minced garlic and cook for another minute until fragrant.
- 6. Stir in the tomato paste and cook for 1-2 minutes, allowing it to caramelize slightly.
- 7. Pour in the beef broth, Worcestershire sauce, dried thyme, dried rosemary, and add the bay leaf. Bring to a simmer.
- 8. Add the air fried beef to the pot. Reduce the heat to low, cover, and simmer for at least 1.5 hours, or until the beef is tender.
- 9. Add the diced potatoes to the pot and continue to simmer for another 20-25 minutes, or until the potatoes are cooked through.
- 10. Stir in the frozen peas and cook for 5 minutes until heated through.
- 11. Remove the bay leaf before serving. Season with salt and pepper to taste.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Soup
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: air fryer, beef soup, easy soup, weeknight meal