How long does it take to cook salmon in an air fryer?

Salmon typically cooks in an air fryer for 8-12 minutes at 400°F (200°C), depending on the thickness of the fillet. Ensure the internal temperature reaches 145°F (63°C) for optimal doneness.

What temperatures are best for making air fryer salmon?

The best temperature for air frying salmon is 400°F (200°C). This allows the salmon to cook quickly and evenly, resulting in a moist and flaky texture.

What are good toppings for an air fryer salmon bowl?

Great toppings for an air fryer salmon bowl include avocado, sesame seeds, sriracha mayo, pickled ginger, and chopped scallions. These add flavor, texture, and freshness to the dish.

What grains are best to pair with an air fryer salmon bowl?

Popular grain options for serving with air fryer salmon include quinoa, brown rice, and couscous. Opt for grains which provide a good base for absorbing sauces and flavors from the salmon.

Air Fryer Salmon Bowl: 7 Delicious Expert Tips for 2024

Description

Quick and easy air fryer salmon bowl recipe. Flaky salmon, nutritious grains, and crisp veggies for a healthy and delicious meal that’s ready in under 30 minutes!

Ingredients

Scale

2 Salmon fillets (6–8 ounces each), skin on or off
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon onion powder
2 cups cooked quinoa (or rice, farro, or grain of choice)
1 cup chopped broccoli florets
1/2 cup sliced bell peppers (any color)
1/4 cup shredded carrots
2 tablespoons sesame seeds (optional)
1 avocado, sliced (optional)
FOR DRESSING:
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon honey (or maple syrup)
1/4 teaspoon Dijon mustard
Salt and pepper to taste

Instructions

Preheat your air fryer to 400°F (200°C).
In a small bowl, combine olive oil, paprika, garlic powder, salt, pepper, and onion powder.
Rub the spice mixture evenly over both sides of the salmon fillets.
Place the salmon fillets in the air fryer basket, ensuring they are not overlapping.
Air fry for 8-12 minutes, depending on the thickness of the salmon, or until it is cooked through and flakes easily with a fork.
While the salmon is cooking, steam or saute the broccoli and bell peppers until tender-crisp.
Prepare the dressing by whisking together olive oil, lemon juice, honey (or maple syrup), and Dijon mustard in a small bowl. Season with salt and pepper to taste.
Assemble the bowls. Divide the cooked quinoa (or other grain) between two bowls. Top with steamed or sautéed broccoli and bell peppers, shredded carrots, and the air fried salmon.
Drizzle with the dressing and garnish with sesame seeds and sliced avocado, if desired.
Serve immediately.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Main Course
Cuisine: American

Nutrition

Calories: 550
Sugar: 8g
Sodium: 350mg
Fat: 30g
Saturated Fat: 5g
Carbohydrates: 40g
Fiber: 8g
Protein: 35g
Cholesterol: 100mg

Keywords: air fryer salmon, healthy bowl, quick meal, salmon recipe