How long does it take to cook salmon in an air fryer?

Typically, salmon cooks in an air fryer in about 12-15 minutes at 400°F (200°C), depending on the thickness of the fillet. Always check for an internal temperature of 145°F (63°C) for doneness.

What are some good toppings for an air fryer salmon bowl?

Popular toppings include avocado, edamame, shredded carrots, cucumber, sesame seeds, spring onions and a drizzle of sriracha mayo or a teriyaki glaze! Feel free to customize with your favorite vegetables and sauces.

Is air fryer salmon bowl a healthy meal?

Yes, an air fryer salmon bowl is a very healthy meal! Salmon is rich in omega-3 fatty acids and protein. When combined with healthy grains and vegetables, it makes for a well-balanced and nutritious dish.

Can I use frozen salmon for this air fryer recipe?

Yes, you can use frozen salmon, but it's best to thaw it completely first. Pat it dry before seasoning and cooking for best results and even cooking.

5 Delicious Air Fryer Salmon Bowl Secrets

Name: Air Fryer Salmon Bowl: Easiest Recipe EVER!
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian Inspired
Ingredients: 2 salmon filets (6-8 ounces each); 1 tablespoon olive oil; 1 teaspoon smoked paprika; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 2 cups cooked quinoa or rice; 1 avocado, diced; 1 cup steamed broccoli florets; 1/2 cup edamame, shelled; 1/4 cup shredded carrots; 2 tablespoons sesame seeds; 2 tablespoons soy sauce (or tamari for gluten free); 1 tablespoon rice vinegar; 1 teaspoon honey (optional); Sriracha (optional)

Description

A quick and easy air fryer salmon bowl recipe that’s healthy, customizable, and ready in under 30 minutes. Perfect for busy weeknights!

Ingredients

Scale

2 salmon filets (6–8 ounces each)
1 tablespoon olive oil
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
2 cups cooked quinoa or rice
1 avocado, diced
1 cup steamed broccoli florets
1/2 cup edamame, shelled
1/4 cup shredded carrots
2 tablespoons sesame seeds
2 tablespoons soy sauce (or tamari for gluten free)
1 tablespoon rice vinegar
1 teaspoon honey (optional)
Sriracha (optional)

Instructions

1. Preheat your air fryer to 400°F (200°C).
2. Pat the salmon filets dry and brush with olive oil, smoked paprika, garlic powder, salt, and pepper.
3. Place the salmon in the air fryer basket and cook for 8-12 minutes, or until cooked through.
4. While the salmon is cooking, prepare the dressing by whisking together soy sauce (or tamari), rice vinegar, honey (if using), and sriracha (if using) in a small bowl.
5. Assemble the bowls by dividing cooked quinoa or rice between two bowls.
6. Top with air fried salmon, diced avocado, steamed broccoli, edamame, and shredded carrots.
7. Drizzle with dressing and sprinkle with sesame seeds. Serve immediately.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Main Course
Cuisine: Asian Inspired

Nutrition

Calories: 550
Sugar: 8g
Sodium: 600mg
Fat: 30g
Saturated Fat: 5g
Carbohydrates: 40g
Fiber: 8g
Protein: 35g
Cholesterol: 80mg

Keywords: air fryer, salmon, bowl, healthy, quick, easy