Description
A comforting and customizable baked turkey rice bowl, perfect for using leftover turkey. This easy recipe features tender turkey, flavorful rice, and your favorite toppings all baked to perfection.
Ingredients
Scale
- 1.5 lbs cooked turkey, shredded or diced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 2 cups cooked rice (white, brown, or your preference)
- 1 bell pepper, diced
- 1 red onion, diced
- 1 cup corn kernels (fresh or frozen)
- 1 (15 ounce) can black beans, rinsed and drained
- 1/2 cup barbecue sauce
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- Shredded cheese (cheddar, Monterey Jack, or your favorite), optional
- Sour cream or Greek yogurt, optional
- Chopped cilantro, optional
- Diced avocado, optional
- Pickled onions, optional
- Hot sauce, optional
Instructions
- 1. Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
- 2. In a large bowl, combine the shredded or diced turkey with olive oil, smoked paprika, garlic powder, salt, and pepper. Toss to coat evenly.
- 3. In a separate bowl, mix together the barbecue sauce, honey, and apple cider vinegar for the sauce.
- 4. Spread the cooked rice evenly in the prepared baking dish.
- 5. Top the rice with the seasoned turkey, diced bell pepper, red onion, corn kernels, and black beans.
- 6. Pour the barbecue sauce mixture over the turkey and vegetables.
- 7. Bake in the preheated oven for 20 to 25 minutes, or until heated through and the vegetables are slightly tender.
- 8. Remove from the oven and let it cool slightly before serving.
- 9. Garnish with your favorite toppings, such as shredded cheese, sour cream, cilantro, avocado, or a dash of hot sauce.
- 10. Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Calories: 450
- Sugar: 15g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg
Keywords: turkey, rice, baked, barbecue, family friendly