What are the main ingredients in one pot tuna stew?

The main ingredients usually include canned tuna, potatoes, carrots, celery, onion, broth (vegetable or chicken), and seasonings. Variations may add ingredients like peas, corn, or tomatoes.

How long does it take to cook one pot tuna stew?

One pot tuna stew typically takes about 30-45 minutes to cook from start to finish. This includes chopping the vegetables and simmering until they are tender.

Can I freeze one pot tuna stew?

Yes, you can freeze one pot tuna stew. Allow it to cool completely before transferring it to freezer-safe containers or bags. It can be stored for up to 2-3 months in the freezer.

What can I serve with one pot tuna stew?

One pot tuna stew is delicious on its own, but you can also serve it with crusty bread, a side salad, or cornbread. These additions will complement the stew's flavors and textures making it a hearty meal.

7 Best One Pot Tuna Stew Recipes: Simple & Delicious!

Description

A quick and easy one pot tuna stew recipe that’s perfect for a weeknight meal. This comforting stew is packed with tender tuna, hearty vegetables, and flavorful herbs.

Ingredients

Scale

2 tablespoons olive oil
1 medium yellow onion, chopped
2 carrots, peeled and diced
2 celery stalks, diced
2 cloves garlic, minced
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 teaspoon red pepper flakes (optional)
4 cups chicken broth (or vegetable broth)
1 (14.5 ounce) can diced tomatoes, undrained
1 pound Yukon Gold potatoes, peeled and cubed
2 (5 ounce) cans tuna, packed in water or oil, drained
1/2 cup frozen peas
1/4 cup chopped fresh parsley
Salt and pepper to taste

Instructions

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and cook, stirring occasionally, until softened, about 5 minutes.
Add the garlic, thyme, rosemary, and red pepper flakes (if using) and cook for 1 minute more, until fragrant.
Pour in the chicken broth and diced tomatoes. Bring to a simmer.
Add the potatoes and cook until tender, about 10 to 15 minutes. The potatoes should be easily pierced with a fork.
Gently stir in the drained tuna and frozen peas. Cook until heated through, about 2 to 3 minutes.
Stir in the fresh parsley. Season with salt and pepper to taste.
Serve hot.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Dinner
Cuisine: American

Nutrition

Calories: 320
Sugar: 5g
Sodium: 600mg
Fat: 15g
Saturated Fat: 3g
Carbohydrates: 25g
Fiber: 4g
Protein: 20g
Cholesterol: 40mg

Keywords: tuna, one pot, stew, easy, quick, weeknight