Description
A comforting and flavorful peas stew recipe perfect for a quick and easy weeknight dinner. This stew is packed with fresh flavors and is a great way to get your daily dose of vegetables.
Ingredients
Scale
- 2 tablespoons olive oiln1 large onion, choppedn2 cloves garlic, mincedn1 teaspoon dried thymen1/2 teaspoon smoked paprikan4 cups vegetable broth (or chicken broth)n1 pound frozen peasn1 medium potato, peeled and dicedn1/2 cup heavy cream (optional)nSalt and freshly ground black pepper to tastenFresh parsley, chopped (for garnish)nCrusty bread, for serving
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.nAdd garlic, thyme, and paprika; cook for 1 minute until fragrant.nPour in broth, then add potatoes. Bring to a boil, reduce heat, and simmer for 15 minutes, or until potatoes are tender.nAdd frozen peas and cook for 5 minutes until heated through.nBlend partially with an immersion blender for a smoother texture (optional).nStir in heavy cream (optional), season with salt and pepper.nLadle into bowls, garnish with parsley, and serve with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Cuisine: American
Nutrition
- Calories: 250
- Sugar: 8g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 20mg
Keywords: peas, stew, vegetarian, easy, dinner