What is skillet salmon stew?

Skillet salmon stew is a delicious and comforting one-pan meal featuring salmon, vegetables, and a flavorful broth. It's a quick and easy way to enjoy a healthy and satisfying dinner.

How long does it take to make skillet salmon stew?

Typically, skillet salmon stew can be prepared and cooked in about 30 minutes. This makes it a perfect option for busy weeknights when you need a quick and easy meal.

What vegetables go well in skillet salmon stew?

Common vegetables that complement the flavors of salmon stew include potatoes, carrots, celery, onions, and peas. However, you can customize the recipe with your favorite vegetables or whatever you have on hand.

Can I use frozen salmon in skillet salmon stew?

Yes, you can use frozen salmon in skillet salmon stew. Just make sure to thaw it completely before adding it to the stew to ensure it cooks evenly and absorbs the flavors properly.

Skillet Salmon Stew: 7 Delicious & Easy Recipes! [Expert Tips]

Name: Skillet Salmon Stew: Easy Comfort Food in 30 Minutes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1.5 pounds salmon fillets, skin on or off, cut into 1 inch pieces; 1 tablespoon olive oil; 1 medium yellow onion, chopped; 2 cloves garlic, minced; 1 red bell pepper, chopped; 2 carrots, peeled and sliced; 2 celery stalks, chopped; 4 cups chicken broth; 1 (14.5 ounce) can diced tomatoes, undrained; 1 teaspoon dried thyme; 1/2 teaspoon smoked paprika; Salt and black pepper, to taste; 1/2 cup frozen peas; 1/4 cup chopped fresh parsley, for garnish; Lemon wedges, for serving (optional)

Description

A quick and easy one pan skillet salmon stew recipe with salmon, vegetables, and aromatic herbs cooked in a savory broth.

Ingredients

Scale

1.5 pounds salmon fillets, skin on or off, cut into 1 inch pieces
1 tablespoon olive oil
1 medium yellow onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
2 carrots, peeled and sliced
2 celery stalks, chopped
4 cups chicken broth
1 (14.5 ounce) can diced tomatoes, undrained
1 teaspoon dried thyme
1/2 teaspoon smoked paprika
Salt and black pepper, to taste
1/2 cup frozen peas
1/4 cup chopped fresh parsley, for garnish
Lemon wedges, for serving (optional)

Instructions

Heat olive oil in large skillet over medium heat. Add onion, garlic, bell pepper, carrots, celery. Cook 5-7 mins.
Pour in chicken broth and diced tomatoes. Stir in thyme and smoked paprika. Season with salt and pepper. Simmer.
Add salmon, reduce heat to low, cover and simmer for 5-7 minutes, or until salmon flakes easily (145°F).
Stir in frozen peas, cook for 1-2 minutes.
Garnish with parsley, serve with lemon wedges (optional).

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Dinner
Cuisine: American

Nutrition

Calories: 350
Sugar: 6g
Sodium: 500mg
Fat: 20g
Saturated Fat: 4g
Carbohydrates: 15g
Fiber: 4g
Protein: 30g
Cholesterol: 90mg

Keywords: salmon skillet stew, salmon stew, skillet salmon recipe, one pan meal, healthy dinner