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Skillet Salmon Tacos: Easy Recipe in Under 30 Minutes


  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

These skillet salmon tacos are a quick, easy, and delicious weeknight meal! Crispy pan seared salmon is nestled in warm tortillas with your favorite toppings for a flavor packed experience.


Ingredients

Scale
  • 1 pound salmon fillets, skin on or off
  • 2 tablespoons olive oil
  • 1 tablespoon taco seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 to 10 tortillas, corn or flour
  • 1 avocado, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup cilantro, chopped
  • 1 lime, cut into wedges
  • Sour cream or Greek yogurt, for topping (optional)
  • Salsa, for topping (optional)
  • Shredded Cabbage, for topping (optional)

Instructions

  1. Pat the salmon fillets dry with paper towels. Drizzle with olive oil and season generously with taco seasoning, salt, and pepper.
  2. Heat the remaining olive oil in a large skillet over medium high heat. Once the skillet is hot, carefully place the salmon fillets in the skillet, skin side down if using skin on salmon. Sear for 4 to 5 minutes, until the skin is crispy and golden brown. If your salmon doesn’t have skin on it, searing the first side for about 4 minutes works well.
  3. Flip the salmon and cook for another 3 to 4 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature of the salmon should reach 145 degrees F.
  4. Remove the salmon from the skillet and transfer to a plate. Use a fork to flake the salmon into bite sized pieces.
  5. Warm the tortillas according to package directions. You can also warm them in a dry skillet or over an open flame.
  6. Fill each tortilla with flaked salmon, diced avocado, red onion, cilantro, and a squeeze of lime juice. Top with sour cream or Greek yogurt and salsa, if desired.
  7. Serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Cuisine: Mexican

Nutrition

  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: salmon, tacos, skillet, easy, quick, healthy