How do I prevent salmon from sticking to the skillet?

Make sure your skillet is properly preheated before adding the salmon. Use a non-stick skillet or enough oil to coat the bottom. Pat the salmon dry with paper towels before cooking to help create a crispier sear.

What toppings go well with skillet salmon wraps?

The possibilities are endless! Consider adding shredded lettuce, diced tomatoes, avocado, a squeeze of lime juice, a dollop of sour cream or Greek yogurt, or a sprinkle of your favorite hot sauce for added flavor.

Can I use frozen salmon for skillet salmon wraps?

Yes, you can use frozen salmon, but make sure it is fully thawed before cooking. Pat it dry with paper towels to remove excess moisture. Thawing it overnight in the refrigerator is recommended for best results.

How do I know when my salmon is cooked through?

The salmon is cooked through when it flakes easily with a fork and the internal temperature reaches 145°F. Avoid overcooking, as this can make the salmon dry.

5 Best Skillet Salmon Wraps Recipes

Description

Quick and easy skillet salmon wraps loaded with flavor. Tender salmon, fresh toppings, and warm tortillas make this a perfect weeknight meal.

Ingredients

Scale

1 pound salmon fillet, skin on or off
1 tablespoon olive oil
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
6 medium tortillas (flour or corn, your preference)
1/2 cup sour cream or Greek yogurt
1/4 cup chopped fresh cilantro
1 avocado, sliced
1/4 cup red onion, thinly sliced
Lime wedges, for serving

Instructions

1. Pat the salmon fillet dry and rub with olive oil, smoked paprika, garlic powder, salt, and pepper.
2. Heat a large skillet over medium high heat.
3. Place the salmon in the skillet, skin side down if using skin on. Cook for 5 7 minutes, until the skin is crispy and golden.
4. Flip the salmon carefully and cook for another 3 5 minutes, or until the salmon is cooked through.
5. Warm the tortillas in a dry skillet or microwave.
6. Spread a layer of sour cream or Greek yogurt on each tortilla.
7. Top with flaked salmon, cilantro, avocado slices, and red onion.
8. Squeeze a little lime juice over each wrap.
9. Fold the sides of the tortilla in and roll up tightly.
10. Serve immediately with extra lime wedges.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Main Course
Cuisine: American

Nutrition

Calories: 400
Sugar: 3g
Sodium: 350mg
Fat: 25g
Saturated Fat: 5g
Carbohydrates: 20g
Fiber: 4g
Protein: 25g
Cholesterol: 80mg

Keywords: skillet salmon, salmon wraps, easy dinner, weeknight meal