Description
This Slow Cooker Chicken Rice Bowl is a family-friendly recipe, perfect for busy weeknights. Tender chicken, flavorful vegetables, and delicious toppings combine for a comforting and customizable meal.
Ingredients
Scale
- 2 pounds boneless, skinless chicken thighs
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 cup corn kernels (fresh or frozen)
- 1 packet taco seasoning
- 1/2 cup chicken broth
- 2 cups cooked rice (white, brown, or your favorite kind)
- Shredded cheddar cheese (optional)
- Sour cream or Greek yogurt (optional)
- Avocado, diced (optional)
- Cilantro, chopped (optional)
- Salsa (optional)
Instructions
- 1. Heat olive oil in a large skillet over medium heat. Brown chicken thighs on both sides (about 3 minutes per side).
- 2. Transfer chicken to the slow cooker.
- 3. Add onion, garlic, bell pepper, diced tomatoes, black beans, corn, taco seasoning, and chicken broth to the slow cooker.
- 4. Stir to combine.
- 5. Cover and cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken is cooked through and easily shreds with a fork.
- 6. Shred the chicken directly in the slow cooker using two forks.
- 7. Serve the shredded chicken over cooked rice and top with your favorite toppings.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main Course
- Cuisine: Mexican
Nutrition
- Calories: 450
- Sugar: 8g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 6g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 120mg
Keywords: slow cooker, chicken, rice bowl, easy, taco seasoning