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Slow Cooker Tuna Rice Bowl: Ultimate Easy Weeknight Dinner


  • Total Time: 3 hours 10 minutes
  • Yield: 6 servings 1x

Description

A creamy, comforting Slow Cooker Tuna Rice Bowl made with simple ingredients. Perfect for an easy weeknight dinner!


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup long-grain rice, rinsed
  • 4 cups chicken broth
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 cup frozen peas and carrots
  • 1/2 cup milk
  • 1/4 cup grated Parmesan cheese
  • 2 (5 ounce) cans tuna in water, drained
  • 1/4 teaspoon black pepper
  • Salt to taste
  • 1/4 cup chopped fresh parsley, for garnish (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
  2. Transfer onion and garlic to your slow cooker.
  3. Add rice, chicken broth, cream of mushroom soup, peas and carrots, milk, and Parmesan cheese to the slow cooker. Stir to combine.
  4. Cover and cook on low for 2 1/2 to 3 hours, or until rice is cooked and liquid is absorbed. Cooking times may vary depending on your slow cooker. Be sure to check your rice after 2 1/2 hours.
  5. Stir in tuna and season with salt and pepper to taste.
  6. Cook for an additional 15 minutes to heat the tuna through.
  7. Garnish with fresh parsley, if desired.
  • Prep Time: 10 minutes
  • Cook Time: 3 hours
  • Category: Dinner
  • Cuisine: American

Nutrition

  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 40mg

Keywords: slow cooker tuna rice bowl, slow cooker, tuna, rice, easy dinner, comfort food