Description
A creamy, comforting Slow Cooker Tuna Rice Bowl made with simple ingredients. Perfect for an easy weeknight dinner!
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup long-grain rice, rinsed
- 4 cups chicken broth
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1 cup frozen peas and carrots
- 1/2 cup milk
- 1/4 cup grated Parmesan cheese
- 2 (5 ounce) cans tuna in water, drained
- 1/4 teaspoon black pepper
- Salt to taste
- 1/4 cup chopped fresh parsley, for garnish (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
- Transfer onion and garlic to your slow cooker.
- Add rice, chicken broth, cream of mushroom soup, peas and carrots, milk, and Parmesan cheese to the slow cooker. Stir to combine.
- Cover and cook on low for 2 1/2 to 3 hours, or until rice is cooked and liquid is absorbed. Cooking times may vary depending on your slow cooker. Be sure to check your rice after 2 1/2 hours.
- Stir in tuna and season with salt and pepper to taste.
- Cook for an additional 15 minutes to heat the tuna through.
- Garnish with fresh parsley, if desired.
- Prep Time: 10 minutes
- Cook Time: 3 hours
- Category: Dinner
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 40mg
Keywords: slow cooker tuna rice bowl, slow cooker, tuna, rice, easy dinner, comfort food