Stir Fry Salmon Soup: Easy Recipe in Under 30 Minutes!

Stir fry salmon soup. Just saying those words conjures up memories of cozy nights, the scent of ginger and garlic filling the air, and a bowl of pure comfort warming me from the inside out. This isn’t just any soup; it’s a vibrant flavor explosion inspired by my grandmother’s resourcefulness and my own love for quick, healthy meals. Stir fry salmon soup is a flavor packed recipe you will want to make again and again.

That’s the beauty of this recipe: it takes simple ingredients and transforms them into something extraordinary. It’s the kind of dish that whispers, “Everything’s going to be alright,” with every spoonful. So, let’s embark on this culinary adventure together and create a nourishing, delicious stir fry salmon soup that will become a new family favorite.

Why You Will Love This stir fry salmon soup Recipe

This stir fry salmon soup isn’t just delicious; it’s a hug in a bowl. It’s perfect for those busy weeknights when you crave something comforting and healthy but don’t want to spend hours in the kitchen. The combination of tender salmon, vibrant vegetables, and a savory broth creates a symphony of flavors that will tantalize your taste buds. I actually created this recipe when I couldn’t decide if I wanted a stir fry or soup, so I combined them.

It’s also incredibly customizable. Feel free to swap out the vegetables for whatever you have on hand, or adjust the spice level to your liking. Ultimately, this recipe is a template for creating your own unique and satisfying soup.

Another reason to love it? This recipe is quick and easy. From start to finish, you are looking at 30 to 40 minutes. Perfect for a weeknight meal.

Ingredients Needed for This stir fry salmon soup Recipe

For the Salmon Marinade:

• 1 pound salmon fillet, skin removed and cut into 1 inch cubes
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1/2 teaspoon ginger, grated
• 1 clove garlic, minced

For the Soup:

• 1 tablespoon vegetable oil
• 1 onion, chopped
• 2 carrots, sliced
• 2 celery stalks, sliced
• 4 cups chicken broth
• 2 cups water
• 1 cup mushrooms, sliced
• 1 cup bok choy, chopped
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons rice vinegar
• 1 tablespoon soy sauce (or more to taste)
• 1 teaspoon sesame oil
• Salt and pepper to taste

How to Make This stir fry salmon soup Recipe

1. 1. In a medium bowl, combine the salmon cubes with soy sauce, sesame oil, ginger, and garlic for at least 15 minutes or up to 30 minutes. This marinates it to perfection.
2. 2. Heat the vegetable oil in a large pot or Dutch oven over medium high heat. Stir fry the marinated salmon for 2 to 3 minutes, or until it is lightly browned on all sides. Remove the salmon from the pot and set aside. The delicious smell will fill your kitchen.
3. 3. Add the onion, carrots, and celery to the pot and cook until softened, about 5 to 7 minutes. Sautéing vegetables allows the flavors to release.
4. 4. Pour in the chicken broth and water. Bring it to a boil and then reduce the heat to a simmer.
5. 5. Add the mushrooms and bok choy. Simmer for another 5 to 7 minutes, or until the vegetables are tender.
6. 6. Gently return the stir fried salmon to the pot.
7. 7. Stir in the cilantro, rice vinegar, and soy sauce. Taste and adjust the seasoning with salt and pepper as needed.
8. 8. Simmer for another 2 to 3 minutes to allow the flavors to meld.
9. 9. Serve hot and enjoy your flavorful stir fry salmon soup!

Remember, always adjust seasoning to your preference!

How to Serve This stir fry salmon soup Recipe

This stir fry salmon soup is a meal in itself, but you can also serve it with a side of steamed rice or noodles for a heartier meal. Garnish with extra cilantro, a drizzle of sesame oil, or a sprinkle of red pepper flakes for added flavor and visual appeal.

For an extra boost of nutrients, consider adding a handful of spinach or kale to the soup during the last few minutes of cooking. It wilts quickly and adds a lovely green color. This dish also pairs well with a light salad. For other tasty meals, try my Stir Fry Chicken Soup, Stir Fry Beef Soup, or Stir Fry Chicken Salad!

How to Store This stir fry salmon soup Recipe

Allow the soup to cool completely before storing it in an airtight container in the refrigerator. It will keep for up to 3 days. For longer storage, you can freeze the soup for up to 2 months. Thaw it in the refrigerator overnight before reheating.

Reheat the soup gently over medium heat on the stovetop or in the microwave until heated through. Be careful not to overcook the salmon, as it can become dry.

Tips to Make This stir fry salmon soup Recipe

• For a richer flavor, use homemade chicken broth.
• If you don’t have bok choy, you can substitute it with spinach, kale, or other leafy greens.
• Adjust the spice level by adding more or less red pepper flakes.
• Use high quality salmon.
• Don’t overcook the salmon.

Helpful Notes for This stir fry salmon soup Recipe

The type of salmon you use can affect the flavor and texture of the soup. Sockeye salmon has a richer, more intense flavor, while coho salmon is milder and more delicate. Choose the type of salmon that you prefer. If salmon isn’t your favorite, just use another type of fish!

If you don’t have rice vinegar, you can substitute it with white wine vinegar or lemon juice.

Variation of This stir fry salmon soup Recipe

For a spicier version, add a tablespoon of sriracha or a pinch of cayenne pepper to the soup.

For a creamier version, stir in a splash of coconut milk or heavy cream at the end of cooking.

You can also add other vegetables, such as bell peppers, broccoli, or snap peas.

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