Stir Fry Turkey Stew: Easy One-Pan Recipe Tonight!

Stir fry turkey stew is my latest obsession, and I'm so excited to share it with you. This hearty and flavorful dish combines the best of a comforting stew with the quick and vibrant cooking style of a stir fry. This recipe evolved from a craving for something both familiar and new, reminding me of my grandmother's ingenuity in the kitchen. Let's get cooking with this delicious stir fry turkey stew!

Why You Will Love This stir fry turkey stew Recipe

This stir fry turkey stew recipe is pure comfort food, elevated with fresh, vibrant flavors. It’s surprisingly quick to make, perfect for busy weeknights when you crave something nourishing and satisfying. The combination of tender turkey, colorful vegetables, and a rich, savory sauce creates a symphony of tastes and textures that will warm you from the inside out.

Think of those chilly evenings when you need something to hug you from the inside. This recipe does just that! Plus, it is easy to customize with whatever vegetables you have on hand. Made with simple ingredients, it’s a wonderful way to use leftover turkey or ground turkey to create a wholesome, family-friendly meal. If you enjoy the speed of a stir fry, feel free to try this recipe for a Stir Fry Beef Stew.

Ingredients Needed for This stir fry turkey stew Recipe

• 1 pound ground turkey
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 cup sliced carrots
• 1 cup sliced celery
• 1 (14.5 ounce) can diced tomatoes, undrained
• 4 cups chicken broth
• 1/2 cup frozen peas
• 1/4 cup soy sauce
• 2 tablespoons cornstarch
• 2 tablespoons cold water
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Cooked rice or noodles, for serving

How to Make This stir fry turkey stew Recipe

1. In a large skillet or wok, heat the olive oil over medium-high heat. Add the ground turkey and cook, breaking it up with a spoon, until browned. Drain off any excess grease.

2. Add the chopped onion and minced garlic to the skillet. Cook until the onion is softened, about 3 minutes.

3. Add the red and green bell peppers, carrots, and celery to the skillet. Cook, stirring occasionally, until the vegetables are tender-crisp, about 5 minutes.

4. Pour in the diced tomatoes and chicken broth. Bring the mixture to a simmer.

5. Stir in the frozen peas, soy sauce, thyme, salt, and pepper.

6. In a small bowl, whisk together the cornstarch and cold water to form a slurry.

7. Pour the cornstarch slurry into the skillet and stir to combine. Cook until the sauce has thickened, about 1-2 minutes.

8. Serve the stir fry turkey stew hot over cooked rice or noodles. If you are a fan of sea food, try our Stir Fry Shrimp Stew.

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How to Serve This stir fry turkey stew Recipe

Serve this stir fry turkey stew hot over a bed of fluffy rice or egg noodles. Garnish with a sprinkle of fresh parsley or a dollop of sour cream or plain yogurt for extra richness. A side of crusty bread is also a great addition for soaking up all that delicious sauce.

For a complete meal, consider pairing this stew with a simple green salad or steamed green beans. The versatility of this dish makes it a perfect canvas for your favorite sides. Add a dash of hot sauce for a spicy kick!

How to Store This stir fry turkey stew Recipe

Allow the stir fry turkey stew to cool completely before storing it. Transfer the stew to an airtight container and refrigerate for up to 3 days.

For longer storage, you can freeze the stew in an airtight container for up to 2 months. Thaw it in the refrigerator overnight before reheating.

To reheat, simply place the stew in a saucepan over medium heat and cook until heated through, stirring occasionally. You may need to add a splash of water or broth if the stew has thickened too much during storage. In case you prefer a completely different recipe, try our One Pot Turkey Stew.

Tips to Make This stir fry turkey stew Recipe

• For a richer flavor, use bone broth instead of chicken broth.
• Add a splash of sherry or cooking wine during the vegetable cooking stage for added depth.
• Feel free to substitute the ground turkey with diced cooked turkey or chicken.
• Adjust the amount of soy sauce to your taste preference.
• Don't overcook the vegetables, you want them to retain some crunch.

Helpful Notes for This stir fry turkey stew Recipe

The cornstarch slurry is crucial for thickening the stew, so don’t skip this step. Make sure to whisk the cornstarch and water together thoroughly before adding it to the stew to prevent lumps from forming.

Using a wok or large skillet is ideal for stir frying because it provides plenty of surface area for the ingredients to cook evenly.

Variation of This stir fry turkey stew Recipe

• Seasonal Twist: Add butternut squash or sweet potatoes in the fall for a sweeter, heartier stew.
• Spicy Version: Add a pinch of red pepper flakes or a drizzle of sriracha for a kick of heat.
• Vegetarian Version: Substitute the turkey with firm tofu or extra vegetables like mushrooms and zucchini.

Frequently Asked Questions

Conclusion

I hope you enjoy this quick and delicious stir fry turkey stew recipe as much as I do. It's a comforting and versatile meal that's perfect for any occasion. Don't be afraid to get creative with your ingredient combinations and make it your own. Happy cooking, and be sure to let me know what you think of this incredible stir fry turkey stew!

Stir Fry Turkey Stew: Easy One-Pan Recipe Tonight!

A quick and comforting stir fry turkey stew recipe packed with vegetables and flavor, perfect for a weeknight meal.

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 6 servings
Category: Main Course
Cuisine: American

Nutrition:

Calories: 320
Protein: 25g
Carbs: 25g
Fat: 15g

Ingredients

• 1 pound ground turkey
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 cup sliced carrots
• 1 cup sliced celery
• 1 (14.5 ounce) can diced tomatoes, undrained
• 4 cups chicken broth
• 1/2 cup frozen peas
• 1/4 cup soy sauce
• 2 tablespoons cornstarch
• 2 tablespoons cold water
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Cooked rice or noodles, for serving

Instructions

1. In a large skillet or wok, heat the olive oil over medium-high heat. Add the ground turkey and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
2. Add the chopped onion and minced garlic to the skillet. Cook until the onion is softened, about 3 minutes.
3. Add the red and green bell peppers, carrots, and celery to the skillet. Cook, stirring occasionally, until the vegetables are tender-crisp, about 5 minutes.
4. Pour in the diced tomatoes and chicken broth. Bring the mixture to a simmer.
5. Stir in the frozen peas, soy sauce, thyme, salt, and pepper.
6. In a small bowl, whisk together the cornstarch and cold water to form a slurry.
7. Pour the cornstarch slurry into the skillet and stir to combine. Cook until the sauce has thickened, about 1-2 minutes.
8. Serve the stir fry turkey stew hot over cooked rice or noodles.

Notes

• For a richer flavor, use bone broth instead of chicken broth. Feel free to substitute the ground turkey with diced cooked turkey or chicken. Adjust the amount of soy sauce to your taste preference. Don’t overcook the vegetables, you want them to retain some crunch.